Is This MyStory

Be the author of your own life

Choose to Be The Author of Your Life

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Programs for Teenagers & Schools

Positive teamsStrengths Based Programs for Schools

A Strengthen Your Future program includes a series of workshops, presentations, small group and one-to-one conversations. We help schools build upon the principles of positive psychology to create an environment that nurtures self-awareness, promotes self-efficacy and inspires engagement. This is a practical program for staff and students.

Develop a culture of hope, engagement and wellbeing;

  • Build a cohesive team environment
  • Develop effective communication and collaboration skills
  • Use a shared language for focusing on what is required
  • Understand and appreciate your own and each others talents
  • Initiate strategies for consistent, performance based achievement

Learn more

Mindfulness Based Programs for Teenagers

Helping teenagers relax, revive and thrive. Our programs combine the principles of positive psychology and mindfulness to help young adults develop greater self awareness and communicate with confidence. Allow the teens you love to develop a clear vision of their future. Ask about our Workshops and Seminars;

 

  • MyStory Mind – a practical introduction to mindfulness, meditation and creativity
  • Is This MyStory Learning Rite – developing critical, creative and emotional literacy through the power of narrative
  • MyStudy Muse – integrating a mindful study habit

 

Contact Nicole for more information;

email: nicole@isthismystory.com

Phone: 0425 209 008

Nicole Shares Leadership Talents

https://www.youtube.com/watch?v=BPG6tRrUC3I

Nicole Talks Connectedness

https://www.youtube.com/watch?v=d73blYYRu_U&list=PLxDaK7wIyw947k6hxvoPa4-DYMbgJZYNt&index=1

Is This MyStory – Guided Meditation

https://isthismystory.com/wp-content/uploads/2017/07/ITMSMeditation.mp3

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Live a Mindful Strengths based Narrative

What Happens When You're Mindfully Aware of Your Story? Mindfulness allows a person to access their stories - we see our personal narratives from an objective perspective. So imagine what happens … Read More

Free Mini Mindfulness Poster

Mindfulness practice gives you the tools to recognise your strengths. Download your free Mini Mindfulness Poster here 

Latest Blog Post

The events of 2020 have taken the world into uncharted territory. We are living through a historic … [Read More...]

Testimonials – Coaching & Workshops

I have to shout out a BIG THANK YOU for an amazing Strengths focused coaching session. Straight from the get-go I felt a warm connection with Nicole! … Read More

Testimonials – Teachers

Nicole is an excellent strengths coach and workshop facilitator. I’ve had the pleasure of working with Nicole to develop my High School leadership … Read More

Testimonial – Teenagers

I feel as though my improved results in my mid-year exams in all subjects, not just English, are a direct result of your guidance and inspiration. One … Read More

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